The Face of Good Health

They say the eyes are the windows to the soul. Did you know that the face can be the window to your health? According to Traditional Chinese Medicine (TCM), your face’s appearance can offer valuable information about issues that could be affecting your overall health. The shape of your face, the color of your complexion,…

Tune in to Health

Remember the days of rabbit ear antennas on your television sets? If you were lucky enough to find the exact seating position in your living room to optimize your body’s own magnetic field and the tilt of the earth’s axis, these beauties could tune in your favorite show with the crystal clarity of a thick…

Are you Living, or Just Alive?

Life is described as many things by different people, but one thing it can never be defined as is stagnant. Life is always changing, evolving, increasing, or decreasing in capacity.  It is in a constant state of flux. While you are sitting there seemingly doing nothing, your body is always on the job building and…

Fit vs Healthy

We have all read the unfortunate headlines. 37 Year Old MLB Baseball Pitcher Dies of Heart Attack NHL Hockey Player Found Dead in Condo at Age 35, No Foul Play Suspected Olympic Skater’s Life Cut Short at 28, Dies of Natural Causes These were elite athletes at the top of their sport. Were they fit?…

What’s in Your Carton?

If you’re like most people, before buying eggs at the grocery store you open the carton to check for broken shells. You’re probably not too surprised when you come across a cracked egg or two and you simply continue your search, rendering the previous carton useless. As you proceed, you notice that some cartons contain…