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Oct122020

Tamara’s Immune Defense Recommendations List

Tamara’s Immune Defense Recommendations List The following are Tamara’s recommendations for boosting our immune systems and empowering ourselves against viruses and infections. General Recommendations #1 — Maintain your acupuncture…

Apr132017

Pollen in the air. Precursor to many allergic reactions treatable without drugs, shots, or needles. Traditional Chinese Medicine for Allergies

6 Ways to Relieve Allergies Without Drugs, Shots or Needles

Summer finally arrives. The sun comes out. The flowers bloom. Most people grab their sunscreen and head outside. But what do you do? You close the windows, grab your antihistamines…