Orthodontics For Your Health
One of the biggest myths about acupuncture is that “once you start, you have to go forever.” First of all, it is entirely up to you how long you choose…
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Detox your Mind
Whether you realize it or not, one of the most powerful forces in your life is your self-image. A positive, healthy self-image can carry you to heights you’ve never imagined,…
Commit…Then Follow Through
Let’s get right to the point. There is no magic bullet, the easy way out is the wrong way, and quick fixes never stand the test of time. We all…
Are You on a Slow Simmer?
There’s an old metaphor about a frog in boiling water. If you drop a frog in a pot of boiling water, he will immediately jump out because of the sudden,…
A House Divided
“A house divided against itself cannot stand.” –Abraham Lincoln Pain killer…Check. Anti-inflammatory…Check. Anti-anxiety…Check. Antidepressant…Check. And that’s just breakfast! For many, starting the day by downing a handful of pills has…
6 Ways to Relieve Allergies Without Drugs, Shots or Needles
Summer finally arrives. The sun comes out. The flowers bloom. Most people grab their sunscreen and head outside. But what do you do? You close the windows, grab your antihistamines…
7 Healthy Tips for Coping with Financial Stress
If you feel stressed just living your life, you’re not alone. Americans lead stressful lives. Jobs, relationships, health, family obligations, community responsibilities—they all take their toll. In “Stress in America…
Healthy Spring Acupuncture Tips
Spring is a happy time. Bunnies hop about. Flowers emerge in long forgotten corners of your garden. The birds return and sing so loudly they wake you in the morning.…
Essential Oils for Pregnant Women
“The article posted in the last newsletter “Is It Safe to Use Essential Oils When I’m Pregnant?” from Baby Centre does a great job of laying out the guidelines of…
Ten Steps For Spring Cleaning
Spring is a season of awakening and of new beginnings. Making healthy choices that will carry you through the seasons is important this time of year. Here are a few…
Protect Your Investment
Buying an automobile is probably one of the biggest financial investments you’ll make. When you consider all the hard work that went into your purchase I’m sure you would agree…
Germ Warfare
You never have to wonder when the “cold and flu season” is around the corner. Big Pharma will be sure that you are reminded of its impending arrival no matter…
Essential Healthy Habits
To live a healthy life at the most basic level, we all know that there are certain habits that must be maintained on a consistent basis. Want healthy teeth? Brush…
Treatment of Menopause Using Chinese Herbs
Menopause is defined as the permanent cessation of menses. While it is a normal process of aging, it may create a number of complications that require medical attention. such as…
Seasonal Affective Disorder
Many people feel down as winter approaches. It’s dark. It’s cold. The holidays can be stressful. But for some people every winter is unbearable. They’re tired and depressed. They don’t…