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Orthodontics For Your Health

One of the biggest myths about acupuncture is that “once you start, you have to go forever.” First of all, it is entirely up to you how long you choose…

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Detox your Mind

Whether you realize it or not, one of the most powerful forces in your life is your self-image. A positive, healthy self-image can carry you to heights you’ve never imagined,…

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Commit…Then Follow Through

Let’s get right to the point.  There is no magic bullet, the easy way out is the wrong way, and quick fixes never stand the test of time.  We all…

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Are You on a Slow Simmer?

There’s an old metaphor about a frog in boiling water.  If you drop a frog in a pot of boiling water, he will immediately jump out because of the sudden,…

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A House Divided

“A house divided against itself cannot stand.” –Abraham Lincoln Pain killer…Check. Anti-inflammatory…Check. Anti-anxiety…Check. Antidepressant…Check. And that’s just breakfast! For many, starting the day by downing a handful of pills has…

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24 Hours To A Better Life

24 hours.  One day. What if you only got one?  What would you do with it?  Who would you see?  How would you act?  Where would you go? Fortunately most…

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7 Healthy Tips for Coping with Financial Stress

If you feel stressed just living your life, you’re not alone. Americans lead stressful lives. Jobs, relationships, health, family obligations, community responsibilities—they all take their toll. In “Stress in America…

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Healthy Spring Acupuncture Tips

Spring is a happy time. Bunnies hop about. Flowers emerge in long forgotten corners of your garden. The birds return and sing so loudly they wake you in the morning.…

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Essential Oils for Pregnant Women

“The article posted in the last newsletter “Is It Safe to Use Essential Oils When I’m Pregnant?” from Baby Centre does a great job of laying out the guidelines of…

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Ten Steps For Spring Cleaning

Spring is a season of awakening and of new beginnings. Making healthy choices that will carry you through the seasons is important this time of year. Here are a few…

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The Pessimist’s Guide to Gratitude

Your mother was right–say thank you. Scientists have now proven what your mother always knew–it’s good to be grateful. Being grateful is more than just politeness; it’s actually good for…

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Protect Your Investment

Buying an automobile is probably one of the biggest financial investments you’ll make.  When you consider all the hard work that went into your purchase I’m sure you would agree…

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Germ Warfare

You never have to wonder when the “cold and flu season” is around the corner. Big Pharma will be sure that you are reminded of its impending arrival no matter…

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Essential Healthy Habits

To live a healthy life at the most basic level, we all know that there are certain habits that must be maintained on a consistent basis. Want healthy teeth? Brush…

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