Gentle Warriors – Chest Relief
If your little one is experiencing bronchial irritation or congestion, then try Gentle Warriors Chest Relief. Whether it’s due a lingering cold or flu, virus, allergies, or a bronchial infection,…
READ MORE
BLOG
Learn, Inspire, & Create
Introducing Gentle Warriors for Your Little Ones
Formulated by Harriet Beinfield, LAc, and Efrem Korngold, LAc, OMD, co-authors of the best-selling book Between Heaven and Earth: A Guide to Chinese Medicine, Gentle Warriors Pediatric Formulas is a…
Savory Winter Congee
Each morning, our bodies awake with a few different needs: first we move and then we need to be nourished. Here, a simple, savory congee offers excellent nutritional support in…
Treating Smoking Addiction With Acupuncture
Our treatment plans are unique to each individual because different approaches work for different people. And while we cannot make a recommendation without meeting you and learning your health history,…
Take the Stress out of the Holidays
The holidays are a big part of the fall and winter months. This is often a time to reconnect with family and loved ones, to attend social events, and celebrate…
Say Hi Inside
This simple meditation suggests that you “smile” to all of your internal organs and glands. It is a way of saying “thank you” to your body for working 24 hours,…
Dr. Dazey’s Immune-Boosting Stew
Dr. Dazey’s Immune-Boosting Stew Food is powerful. It not only gives us sustenance and energy to go about our days, but it also has healing powers that can help strengthen…
Your Body as a Garden
The concept of gardening gives us an excellent illustration for the theories behind Traditional Chinese medicine (TCM) and acupuncture. Imagine you are a gardener whose job it is to help…
How Sweet it is…
Sucrose, or sugar as it is commonly known, is currently the most popular sweetener used in the food market today. On a daily basis, the average person obtains almost 20%…
Devil in Disguise
Painkillers are being abused like never before. The media likes to sensationalize the use of prescription pain medications being sold in dark alleys by neighborhood thugs and resident riff-raff. But…
Orthodontics For Your Health
One of the biggest myths about acupuncture is that “once you start, you have to go forever.” First of all, it is entirely up to you how long you choose…
Detox your Mind
Whether you realize it or not, one of the most powerful forces in your life is your self-image. A positive, healthy self-image can carry you to heights you’ve never imagined,…
Commit…Then Follow Through
Let’s get right to the point. There is no magic bullet, the easy way out is the wrong way, and quick fixes never stand the test of time. We all…
Are You on a Slow Simmer?
There’s an old metaphor about a frog in boiling water. If you drop a frog in a pot of boiling water, he will immediately jump out because of the sudden,…
A House Divided
“A house divided against itself cannot stand.” –Abraham Lincoln Pain killer…Check. Anti-inflammatory…Check. Anti-anxiety…Check. Antidepressant…Check. And that’s just breakfast! For many, starting the day by downing a handful of pills has…