Tune in to Health

Remember the days of rabbit ear antennas on your television sets? If you were lucky enough to find the exact seating position in your living room to optimize your body’s own magnetic field and the tilt of the earth’s axis, these beauties could tune in your favorite show with the crystal clarity of a thick…

Valentines Day

Valentine’s Day is coming and for some people it brings with it a celebration of love and romance. But for others, romance is the last thing on their minds. If you have a low sex drive or no sex drive, the pressure to be romantic makes Valentines’ Day uncomfortable. You may want to show your…

Sleep & The Winter Season

During the winter it is natural to feel a little sleepier, slower and possibly less motivated. It’s the season of stillness and conservation. It’s a period of hibernation and our time to rest, slow down and revitalize our reserves. Winter is a great time of year to reflect on our health, replenish our energy, conserve…

Off Road, or Off the Mark?

I know you’ve seen them braving the pitted surface of the highway, or perhaps traversing a busy grocery store or home improvement parking lot.  Luckily for the driver there’s just enough power and ground clearance to navigate a speed bump before wedging himself into a minuscule parking space.  The Hummer:  Real-life Tonka toy; bastion of…

Acupuncture…Alternative What?

You have probably heard acupuncture referred to at some point as “alternative medicine.” The term itself consists of two very off-base implications. First, it implies that acupuncture is a runner-up or a contingency plan to turn to when medicine inevitably falls short, or should one choose not to utilize medicine in the first place. Second,…

Cure or Prevention?

Billions of dollars are spent every year looking for the cure to disease, whether cancer, AIDS, heart disease, or any of the other devastating afflictions that perpetually plague us. While the noble efforts of these research scientists are certainly appreciated, perhaps our focus has been a bit skewed. It is not suggested that we give…

Acupuncture and Diabetes – It Works!

In the US diabetes affects an astonishing 25.8 million people—8.3% of the population according to the National Diabetes Information Clearinghouse. Diabetes is the leading cause of kidney failure, non-traumatic lower-limb amputations and new cases of blindness among adults. It is a major cause of heart disease and stroke, and is already the seventh leading cause…

Fit vs Healthy

We have all read the unfortunate headlines. 37 Year Old MLB Baseball Pitcher Dies of Heart Attack NHL Hockey Player Found Dead in Condo at Age 35, No Foul Play Suspected Olympic Skater’s Life Cut Short at 28, Dies of Natural Causes These were elite athletes at the top of their sport. Were they fit?…