Remember the days of rabbit ear antennas on your television sets? If you were lucky enough to find the exact seating position in your living room to optimize your body’s own magnetic field and the tilt of the earth’s axis, these beauties could tune in your favorite show with the crystal clarity of a thick…
During the winter it is natural to feel a little sleepier, slower and possibly less motivated. It’s the season of stillness and conservation. It’s a period of hibernation and our time to rest, slow down and revitalize our reserves. Winter is a great time of year to reflect on our health, replenish our energy, conserve…
Pie. Cookies. Chocolate. Eggnog. Champagne. The holiday season is filled with good foods. You eat and drink with your friends and loved ones to celebrate how much you care about them. But we all know that too much of a good thing is no longer good. Too many rich foods can lead to extra pounds,…
Did you ever notice that the biggest hill of a rollercoaster is always somewhere in the beginning of the ride? This is so that the cars can develop enough momentum from the first hill to propel them through the rest of the course. Getting to the top of that first hill, however, takes some work.…
If you’re like most people, before buying eggs at the grocery store you open the carton to check for broken shells. You’re probably not too surprised when you come across a cracked egg or two and you simply continue your search, rendering the previous carton useless. As you proceed, you notice that some cartons contain…
It is not uncommon to hear patients talk to others about their “acupuncture miracles.” To someone suffering with severe migraines for years on end, and who has tried every drug and medical remedy under the sun, it might seem like a miracle to get relief after just a few simple acupuncture treatments. To the woman…
Would you like to live to be 100? You would be surprised at how many people would answer “no” to that question. Many people are in such poor health that it is a physical and emotional struggle to get through each day, let alone an entire century. It doesn’t have to be that way. Actually, if…