Within the realm of Traditional Chinese Medicine (TCM), certain concepts act as guiding principles, shaping the understanding and approach towards health and wellness. Two such pivotal concepts are Qi (pronounced “chee”) and Meridians. Let’s explore these intriguing concepts and how they underpin the holistic approach of TCM. The Life-Force of Qi In TCM, Qi…
Are you intrigued by the idea of ancient Chinese healing practices? Have you ever wondered how thin needles could unlock your path to wellness? Welcome to the world of acupuncture, a cornerstone of Traditional Chinese Medicine (TCM). Let’s unravel the mystery of this age-old practice right here in Maumee, OH, at Tamara TCM Acupuncture &…
Traditional Chinese Medicine (TCM) has played a pivotal role in healthcare for centuries. However, the term “Chinese medical” can seem mysterious, even daunting, to those unfamiliar with its concepts. This blog aims to demystify Chinese medical practices and delve into their immense potential for promoting holistic wellness. We’ll explore some unique aspects of Chinese medical…
Are you living in Northwest Ohio and grappling with the urge to quit smoking? If so, it may be time to consider a unique, holistic approach that has been helping people overcome challenges for centuries: Traditional Chinese Medicine (TCM) and acupuncture. Many residents of the Toledo area may not even realize this ancient healthcare tradition…
Can Acupuncture and TCM Help With Acne? Yes, of course Acupuncture and TCM can help with Acne! One of the many ways is with a TCM herbal supplement that helps the liver to detox and the skin to vent pathogens. And there are many more ways below that acupuncture and TCM can help with acne.…
The name for fresh ginger in TCM is Sheng Jiang and its medicinal uses were first recorded in 500 CE by Tao Hong-Jing in his Miscellaneous Records of Famous Physicians, which indicates that its use far predates Mr. Hong-Jing’s work. This spicy root has too many benefits to list, but we’ll give it a try…
The Two Best Herbs for Your Eyes are a Flower & a Berry “Let food be thy medicine.” ~ Hippocrates Flowers and berries for your eyes? You bet. Nature holds so many amazing medicines in various forms and we are blessed to have extensive knowledge of these in TCM, thanks to centuries of…
3 Styles of Acupuncture – Endless Benefits If you’ve been watching our Tuesdays with Tamara Live Videos on Facebook, then you’ve probably heard Tamara refer to different styles of acupuncture: TCM, Five Element, and Balance Method. In case you’re scratching your head wondering what this is all about, we wanted to take a moment…
If you’ve had acupuncture or read about it online, you have likely noticed some letters after TCM practitioners’ names. Here’s a quick and handy guide to what they mean… The Post-Nominal Titles in TCM L.Ac — Licensed Acupuncturist. These letters after someone’s name denote that this practitioner has received extensive training in…
Our treatment plans are unique to each individual because different approaches work for different people. And while we cannot make a recommendation without meeting you and learning your health history, we can tell you this there are 3 ways we have seen our patients succeed in their goal to quit smoking for good.