Within the realm of Traditional Chinese Medicine (TCM), certain concepts act as guiding principles, shaping the understanding and approach towards health and wellness. Two such pivotal concepts are Qi (pronounced…
Are you intrigued by the idea of ancient Chinese healing practices? Have you ever wondered how thin needles could unlock your path to wellness? Welcome to the world of acupuncture,…
Traditional Chinese Medicine (TCM) has played a pivotal role in healthcare for centuries. However, the term “Chinese medical” can seem mysterious, even daunting, to those unfamiliar with its concepts. This…
Are you living in Northwest Ohio and grappling with the urge to quit smoking? If so, it may be time to consider a unique, holistic approach that has been helping…
Can Acupuncture and TCM Help With Acne? Yes, of course Acupuncture and TCM can help with Acne! One of the many ways is with a TCM herbal supplement that helps…
The name for fresh ginger in TCM is Sheng Jiang and its medicinal uses were first recorded in 500 CE by Tao Hong-Jing in his Miscellaneous Records of Famous Physicians,…
The Two Best Herbs for Your Eyes are a Flower & a Berry “Let food be thy medicine.” ~ Hippocrates Flowers and berries for your eyes? You bet.…
3 Styles of Acupuncture – Endless Benefits If you’ve been watching our Tuesdays with Tamara Live Videos on Facebook, then you’ve probably heard Tamara refer to different styles of…
If you’ve had acupuncture or read about it online, you have likely noticed some letters after TCM practitioners’ names. Here’s a quick and handy guide to what they mean……
Our treatment plans are unique to each individual because different approaches work for different people. And while we cannot make a recommendation without meeting you and learning your health history,…
The holidays are a big part of the fall and winter months. This is often a time to reconnect with family and loved ones, to attend social events, and celebrate…
This simple meditation suggests that you “smile” to all of your internal organs and glands. It is a way of saying “thank you” to your body for working 24 hours,…
The concept of gardening gives us an excellent illustration for the theories behind Traditional Chinese medicine (TCM) and acupuncture. Imagine you are a gardener whose job it is to help…
Sucrose, or sugar as it is commonly known, is currently the most popular sweetener used in the food market today. On a daily basis, the average person obtains almost 20%…
Painkillers are being abused like never before. The media likes to sensationalize the use of prescription pain medications being sold in dark alleys by neighborhood thugs and resident riff-raff. But…
