Sleep & The Winter Season
During the winter it is natural to feel a little sleepier, slower and possibly less motivated. It’s the season of stillness and conservation. It’s a period of hibernation and our…
During the winter it is natural to feel a little sleepier, slower and possibly less motivated. It’s the season of stillness and conservation. It’s a period of hibernation and our…
As the temperatures drop, it can be tempting to crank up the heat to stay toasty. Heating accounts for the majority of the energy used in most homes and the…
Life is described as many things by different people, but one thing it can never be defined as is stagnant. Life is always changing, evolving, increasing, or decreasing in capacity. …
Pie. Cookies. Chocolate. Eggnog. Champagne. The holiday season is filled with good foods. You eat and drink with your friends and loved ones to celebrate how much you care about…
I know you’ve seen them braving the pitted surface of the highway, or perhaps traversing a busy grocery store or home improvement parking lot. Luckily for the driver there’s just…
You have probably heard acupuncture referred to at some point as “alternative medicine.” The term itself consists of two very off-base implications. First, it implies that acupuncture is a runner-up…
The chirping of the alarm barely rouses you enough to pry one arm out from under the blanket. Your hand automatically navigates its way to the bedside nightstand and inches…
Billions of dollars are spent every year looking for the cure to disease, whether cancer, AIDS, heart disease, or any of the other devastating afflictions that perpetually plague us. While…
In the US diabetes affects an astonishing 25.8 million people—8.3% of the population according to the National Diabetes Information Clearinghouse. Diabetes is the leading cause of kidney failure, non-traumatic lower-limb…
We have all read the unfortunate headlines. 37 Year Old MLB Baseball Pitcher Dies of Heart Attack NHL Hockey Player Found Dead in Condo at Age 35, No Foul Play…
Did you ever notice that the biggest hill of a rollercoaster is always somewhere in the beginning of the ride? This is so that the cars can develop enough momentum…
If you’re like most people, before buying eggs at the grocery store you open the carton to check for broken shells. You’re probably not too surprised when you come across…
It’s funny how some things come to be accepted as normal just because the larger flock is engaging in them. If you are fortunate enough to have an open mind…
It is not uncommon to hear patients talk to others about their “acupuncture miracles.” To someone suffering with severe migraines for years on end, and who has tried every drug…
Would you like to live to be 100? You would be surprised at how many people would answer “no” to that question. Many people are in such poor health that…